If you’re simply looking for help with exercise and fitness, I also offer personal training, both in-person and online.
I have two main specialities:
- Strength – I’m highly skilled at getting people as strong as humanly possible. Whether you’re looking to smash your personal bests or just get to grips with strength training for the first time, I know how to get the most out of you. I tailor every programme to meet you where you’re at while maximising your growth.
- Health Conditions – Throughout my career, I’ve worked with individuals facing challenges like depression, anxiety, ME, eating disorders, fibromyalgia, functional neurological disorders, lipoedema, and various physical injuries. I specialise in creating custom programmes that help people exercise safely and effectively despite these challenges.
How Much Does Personal Training Cost?
The cost of ongoing coaching is dependent on the features of your service which will be determined upon completion of a coaching enquiry call.
Where Do Sessions Take Place?
I offer in-person sessions at Energy Gym in Edinburgh and Central Strength in Glasgow. Remote sessions are carried out over Google Meets.
How Do I Get Started With Personal Training?
If you want to know more about what’s involved – please get in touch with me directly. I will get back to you in due course to arrange an introductory call.
The Strong Men ™ - Men's Coaching 